10 Warning Signs Your Teen May Be Self-Harming (That Parents Often Miss)
Worried your teen might be self-harming? Here are 7 signs to watch for and how to gently respond if you suspect they’re struggling.
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You’re Not a Bad Parent: Letting Go of the Shame Around Self-Harm
If your child is self-harming, you may feel like a failure. Here’s how to release the shame, understand your child’s pain, and keep showing up with love. Letting Go of the Shame Around Self-Harm When the Shame Creeps In… Maybe you just found out.Maybe it’s been weeks, or months, or years.But the weight is the…
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50 Self-Compassion Journal Prompts for Parents of Teens Who Self-Harm
Feeling overwhelmed, guilty, or lost as a parent? These 50 self-compassion journal prompts are designed to help you reflect, release guilt, and reconnect with hope.
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How to Rebuild Trust with Your Teen After They Self-Harm
After your teen self-harms, the trust between you may feel broken. Learn how to gently rebuild connection and safety—without pressure or guilt. How to Rebuild Trust with Your Teen After They Self-Harm When your child self-harms, it can feel like the ground has shifted beneath your feet. You may feel betrayed, heartbroken, or unsure how…
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Am I Failing as a Parent? Navigating the Guilt When Your Child Self-Harms
Feeling like a failure because your teen is self-harming or strul? You’re not alone. Here’s how to process the guilt and show up with love instead of shame.
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What Causes Teens to Self-Harm? Understanding the “Why” Behind the Pain
Trying to understand why your teen is self-harming? Learn the real reasons behind self-injury and how you can support them without judgment. Why Would My Teen Hurt Themselves? Understanding Self-Harm If you’re a parent asking “Why is my child doing this?”, you’re not alone. Self-harm—like cutting, burning, or hitting—is not about seeking attention. It’s often…
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How To Talk To Your Teen About Self-Harm Without Making It Worse
Worried your child is self-harming but afraid to say the wrong thing? Learn how to talk to your teen about self-harm with empathy, connection, and care.
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How to Talk to a Coach, Teacher, or Mentor About Your Teen’s Self-Harm
Talking to a coach, teacher, or mentor about your child’s self-harm can feel overwhelming—but it doesn’t have to be. This post shares why opening up matters, what to say, and how to say it. Plus, download our free Conversation Script + Email Guide to help you take this important step with confidence.
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Common Reasons and Triggers for Self-Harm: A Guide for Parents
Discovering that your child is self-harming can be one of the most heartbreaking moments for a parent. It’s natural to feel overwhelmed, confused, and even scared. But understanding why self-harm happens is a crucial first step in supporting your child.
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Helping Your Teen Find Healthier Alternatives to Self-Harm
As a parent, discovering that your teen is self-harming can be incredibly overwhelming. You may feel helpless, scared, or unsure of how to offer support. But one of the most powerful things you can do is help your child explore healthier alternatives to self-harm—outlets that can help them process difficult emotions in a safe and…
